2018-19 New Season Registration begins in September!

Beginning in September you must renew your RWF Club Membership and renew your USAW Card Membership.   More Details and Forms can be found at this link:

https://rebelwrestlingfoundation.org/membership/

 

Below is a blue print what our 4 training cycles look like throughout the season, and some extra training opportunities that we offer through our camp system and private lessons.  More details can be found on our calendar page and camps page and private lessons page:

CALENDAR – https://rebelwrestlingfoundation.org/calendar/

CAMPS – https://rebelwrestlingfoundation.org/camps/

PRIVATE LESSONS – https://rebelwrestlingfoundation.org/private-lessons/

 

1)   PRE-SEASON:  We are currently in Pre-Season Training Mode until October 25th.   We are training for the upcoming regular season, but also for the IndianaMat Hoosier Preseason Open in September and the Super 32 at the end of October.  AUGUST 6 – OCTOBER 25

  • Monday, Tuesday, Thursday – Weight Lifting 3:30pm-4:15pm (HS & MS Only)
  • Tuesday, Thursday-  Wrestling Practice 4:15pm-5:30pm (All Ages)

 

2)    IN-SEASON:   Starting on October 30th we will begin our In-Season Training Cycle.  Our High School Wrestlers will be practicing with Roncalli High School Program in the IHSAA Season until February 16th.  We will run RWF Practices in the evenings on Tuesday and Thursday Nights.  We will run the Pre K – 8th Grade Workouts during the season in 2 different groups.  The schedule will be as follows until March 12th.   OCTOBER 30 – MARCH 12

  • Tuesday, Thursday-  Wrestling Practice 6:00pm-6:45pm (Beginners)
  • Tuesday, Thursday-  Wrestling Practice 6:45pm-8:00pm (Advanced)
  • Friday-  Strength Conditioning Practice 6:00pm-7:00pm (January & February Only)

 

3)    SPRING TRAINING:  Starting on March 18th we will begin our Spring Training Cycle where we mainly focus on Freestyle and Greco Wrestling.   This Cycle will run until May 23rd.  MARCH 18 – MAY 23

  • Monday, Tuesday, Thursday – Weight Lifting 3:30pm-4:15pm (HS & MS Only)
  • Tuesday, Thursday-  Wrestling Practice 4:15pm-5:30pm (All Ages)

 

4)   SUMMER TRAINING:    Starting on June 10th we will begin our Summer Training Cycle where we will continue to focus on Freestyle and Greco Wrestling, but also a lot of emphasis in the neutral position for Folkstyle Wrestling.   This cycle will run until July 18th.  JUNE 10 – JULY 18

  • Monday, Tuesday, Thursday – Weight Lifting 10:00am-10:45am (HS & MS Only)
  • Tuesday, Thursday-  Wrestling Practice 10:45am-12:00pm (All Ages)